Vita Diet Weightloss Programme and products.

It involves 5 simple steps to lose weight:

  1. Two daily (VLCD) Vita Diet supplements (shakes, soups, desserts or bars) a day, preferably at mealtimes. You can also have unlimited vegetables and salads from the list.
  2. Prepare your main meal from the Daily Food Allowance including the suggested protein foods and vegetables.
  3. Drink 8 to 10 glasses of water each day.
  4. Try to exercise for a minimum of 30 minutes most days of the week - brisk walking is quite acceptable.
  5. Take a multivitamin tablet each day.

Taking control of your weight and diet will not only help you with your weight but will also help with the following health issues:

  • Diabetes Type II
  • Cardiovascular Health
  • Hypertension
  • Cholesterol
  • Mobility
  • Joint Pain
  • Back Pain
  • Osteoarthritis
  • Improved blood sugar levels
  • Improvement of symptoms of sleep apnea

Have any questions? Get in touch below.